Do You Want More Energetic, Focused and Profitable Employees?

Getting the best out of your employees can be hard. We make it easy.

Speak With Ralph so Your Employees STOP!! Waking Up Tired…

What is The Corporate Sleep Workshop Programme?

Sleep for Profit, Corporate Workshops is a unique opportunity and movement for business leaders to allow their employees to perform at levels they didn’t know they were capable of, so they can wakeup full of energy every morning and help you build and grow wildly profitable businesses.

Originally founded in 2005, The Longevity Clinic has evolved from selling thousands of anti-aging treatments and hundreds of longevity devices, to coaching ambitious people to do it themselves. With a selection of helpful (Best Selling!) workbooks to benefit from too.

Our tried and tested Sleep Mastery courses have helped a multitude of clients from part time mothers to senior executives and international rugby players, enabling proactive individuals to achieve their best night’s sleep since childhood. This has been accomplished through our proprietary model Remove, Improve & Optimise (RIO Model).

To learn more about how sleep improvement can help, click that little button below.

Ready to start getting better results from your employees?


Step #1

Do you want all of your employees to perform at their very best every day? Read our FREE Guides to STOP!! Waking Up Tired” here.

Step #2

Want to skip to the front of the line and work directly with us? Apply here.

Step #3

Buy Ralph Montagues Best Selling Sleep Book, “STOP!! Waking Up Tired The Beginners Guide to Sleep” on Amazon.

how a healthier team is a more profitable team...

People’s effectiveness in the work environment is determined by their energy levels, which are a by-product of their sleep, health and mindset.

If you help your people sleep better using sleep improvement methods, it makes their physical health better, which in turn supports their mental heath and will benefit from an improved outlook on life.

This attracts more customers, brings consumers back a lot more frequently, and will increase sales significantly, in turn ramping up profits!

This extra energy also equates to better business efficiency, getting more done in less time, again, helping to boost profits.

This one is often very much ignored and overlooked. However, numerous studies have shown that a happier workforce, is a more profitable workforce. Improving people’s sleep and in turn, health, makes them happier and, again, more profitable.

Then the final biggie is that when people are healthy, they sleep better; when they sleep better, they have better moods, are more tolerant, calmer, and more understanding of others, which equates to much better rapport with customers and colleagues.


In a nutshell, it’s a fun-packed day of learning, showing your team how in super simple ways, they can sleep better, become healthier and, in turn, be more present and effective in their role within the workplace. 

These are ram-packed days, with a vast amount of thought and effort going into the most significant and impactful aspects of sleep and building great personal habits to last a lifetime and see your profits soar.

We keep the groups small, up to 30 staff maximum deliberately; we want to be able to go into detail and provide a more personal touch to gain a connection with Ralph, which is key to participants implementing their new lifetime habits.

The other bonus of your Corporate Sleep Workshop, is that your team can come together, share ideas, and help each other, further building personal relations and teamwork.

In addition to sleep improvement, corporate sleep workshops also cover mental health awareness, healthy eating, managing stress, physical well-being, and practical skills.

Well-being and longevity are vast and in-depth subjects, which is why Ralph has spent the last two decades studying them, initially for his benefit and now for your benefit as well. Through this knowledge and experience, he can pass on two decades of wisdom in just a day to your company’s employees.

Ralph’s done the hard work, so you don’t have to!

Who is Ralph’s
Corporate sleep Workshop For?

Companies that value their employees’ well-being, and mental health.

Our workshops are helpful for stress management and developing resilience, and perfect for anyone looking at new and innovative ways to increase profits, as ultimately that’s what you are in business for! If helping your team results in better profits, their health gains are an additional bonus!

Unsure whether Corporate Sleep Workshops are right for your team?

Ask Yourself the Following Questions:

1. Do you want happier employees?

 2. Do you want a more productive team?

 3. Do you want to reduce your employee turnover rate and associated costs?

 4. Do you want strong internal relationships amongst your team?

5. Do you want better external relationships with customers?

6. Do you want less sick days from your employees?

Here’s What Your Staff Will Get & Learn from Your Corporate Sleep Workshop

Start Package From £167 Per Employeee

  • Full Day Workshop Programme
  • The Extremely Comprehensive Sleep Mastery Workbook.
  • What’s The Best Time for You To Sleep?
  • How to Calm Your Mind for Sleep?
  • What’s The Quickest Way For You To Fall Asleep?
  • How Long Should You Sleep For?
  • What’s The Best Sleeping Position for You?
  • What Foods are Stopping You From Sleeping?
  • How to Stop Peeing During the Night?
  • How to Stop Waking Up In The Night?
  • How to Fall Back Asleep When Woken Up In The Middle of The Night?
  • What’s The Best Time For You To Wake Up?
  • Every Module of Sleep Mastery is Summarised For You To Quickly Revisit.
  • Checklists Have Been Created For Every Topic to Ensure Your Employees Don’t Miss Any Aspect.
  • No Stone Has Been Left Unturned To Make The Process As Simple & Easy to Follow For Your Employees As Is Humanly Possible.
  • Ralph Has Spent Decades Learning, Researching & Testing All Aspects Of Sleep, So That In A Matter Of Weeks Your Employees Can Simply Learn 80% Of His Expertise.
  • Fasttrack Your Sleep The Easy Way.
  • A Copy of Ralphs Bestselling Book “STOP!! Killing Yourself The Beginners Guide to Living Longer.”
  • One of The Best Breathing Devices for Deep Sleep.

gROWTH PACKAGE From £223 Per Employeee

  • Never Forget Any of The Sleep Coaching.
  • Review and Revisit Any Lesson for 12 Months At Your Convenience.
  • The World’s Best Adaptogen For a Great Night’s Sleep.
  • The Most Effective Assistant to Calm Your Thoughts Before Bedtime.
  • A Specialist Room Monitor to Ensure The Best Bedroom Conditions for A Sound Night’s Sleep.
  • World Renowned Natural Herbal Remedy to Boost Sleep.
  • The Quintessential Relaxant For a Soothing Deep Sleep.
  • The Latest Natural Sleep Supplements For Those Struggling to Sleep.

ACCELERATOR £499 Per Employeee

  • Ralph Guides & Supports Each Employee On An Individual Basis Coaching For An Hour To Provide a Personalised Element to Sleep Mastery.
  • Ralph Will Be With You In Total on Site For 4 Days With This Package and Be Completely at Your Disposal For The Whole Time.

Customer Reviews

Ralph has worked with a range of people whether thats international sports stars, business owners, senior exectives and employees.

Gareth Cooper – British Lions

Gareth Copper Transparent

Simon Rogers – IT Executive

Alix Popham – Welsh International

Alix Popham Outline veed remove background


It is a fun-packed day, aimed at helping your employees significantly improve their sleep.

Most things in life are simple, and it’s just us humans who decide to overcomplicate things, adding unnecessary and complex layers to one’s life.

Ralphs shows you how to increase the quality of your employees sleep in order for them to be fully present every day and not half asleep while being paid to do a job for you!

What if you could tap into someone else’s mistakes and learnings of over two decades and steal their “knowledge” in an instant and use it for your employees now, TODAY?

One of the key things about, the location of all my Corporate Sleep Workshops, is that they are held where you want them, as this is your day.

If you would like them on site, for convenience and/or cost this can be done.

If you would like to make more of an event out of it, by treating staff and putting them in a completely new environment to make their learnings hit home even harder, in a great relaxing space of your choice, then we can do that as well.

Ralph holds just two Corporate Sleep Workshop a month.

Dates are booked directly, so we can accommodate convenient times for you and your staff, as we appreciate organising just Ralph, is a lot easier than organising 30 members of your staff!

We do, with the workshop delivered on-site for your staff to help them sleep better, be happier, and in turn make you more profitable!

Just one day! In a fun and supportive environment.

Your Investment of from just £167 per EMPLOYEE for a Full day with ralph!

"MEET YOUR MENTOR: Ralph Montague"

SKY Book Cover Image

⇒  Longevity “Guinea Pig”, Ralph literally tests anything (almost)…


⇒  Author of the best selling longevity books…

  STOP!! Killing Yourself… The Beginners Guide to Living Longer

       STOP!! Waking Up Tired… The Beginners Guide to Sleep

       STOP!! Stressing Out… The Beginners Guide to Relax (Nov ’24)


⇒  International longevity speaker.


⇒  Creator of “The R.I.O. Model” Remove, Improve, Optimise!


⇒  Ralph’s not perfect, he still likes to have a drink and eat pizza!

money back guarantee

If you can look Ralph in the eye and honestly say that not one of your employees has slept better after the full day workshop, plus their personal One-ON-One coaching with Ralph, then you simply get all your money back. Plus, we will refund you and pay your money back in under 62 minutes from the meeting, less direct expenses.

On top of that, as a thank you from us to you for giving us the opportunity to be your client, Ralph will personally sign and send you a copy of his bestselling book, “STOP!! Killing Yourself…The Beginners Guide to Living Longer”, absolutely free of charge, to further help you sleep better, have more energy and live longer.

Due to the huge level of commitment in time and energy, that would have been invested in your success, all we ask is that your employees:

  • Have attended all day of the Sleep Workshop.
  • Have attended all your One-ON-One appointments with Ralph.
  • Have watched the first 4 weeks of Sleep Mastery.
  • Have completed the first 4 weeks of The Sleep Mastery Workbook each week.

It’s that simple.

We really, really, really want you to get amazing results as it gives us a great sense of satisfaction in seeing the huge improvements, we are making to people’s lives by showing them how they can sleep well and start feeling alive once more in business, relationships and life in general.

Plus, if you don’t get amazing results, we don’t really have a business and we love doing this and certainly don’t want to stop, so we will do everything possible to make sure you are not just happy but delighted!

Live 10 Years longer Action Plan

Enter your email below to access the Action Plan to Live 10 Years Longer!


Live 5 years longer Action Plan

Enter your email below to access the Beginners Action Plan!


are you fed up of waking up tired every day?

Learn How To Wake Up Every Morning Full of Energy & Enjoy Life For Longer!

To get Ralph’s “7 Steps to Sleep” simply enter your email below and we will send it out to you in the next 10 minutes.

You’ll be thanking us when your 90…