Wellness &

Longevity & Wellness Retreat The Cotswolds

Would You Like More Energy, Every Single Day You Wake Up? Would You Like to Have an Inner Peace and Be Relaxed in Yourself?
Well, If This is You, Keep Reading…

What is Ralph’s Wellness & Longevity Weekend Retreat?

In a nutshell, a fun-packed day of learning in the beautiful and tranquil Cotwolds, on how to live a healthier life, take back your wellbeing, remove the toxins from your life, feel happier, look younger, and oh, not forgetting…live longer!
The Cotswolds Wellness Retreat is a small group of like-minded individuals, which will give you a great opportunity to socialise and share ideas with new friends.
Unlike large workshops, we keep the groups small to detail and provide a more personal touch than some large lecture theatre with hundreds rammed in. It can include personal training, weight training, and more. With extensive experience as a personal trainer, you can get nutrition knowledge so that you can always control your body composition.

Why Attend Ralph’s Wellness Weekend Retreat?

  I’m guessing, you don’t want to spend the last decade, or even two decades, of your life in chronic pain, stuck in a wheelchair or even worse bed ridden 24 hours/7 days a week?

⇒  Perhaps you don’t want to lose your mind when you get to 70?

⇒  Or perhaps you just want to live long enough to see your (great) grandchildren get married?

Well-being and longevity are vast and in-depth subjects, which is why Ralph has spent the last two decades studying it, initially for his benefit and now for yours as well. Through this knowledge and experience, he can pass on two decades of wisdom in just a day to the people of Cotswolds.

Ralph’s done the hard work, so you don’t have to!

Who is Ralph’s Wellness Weekend Retreat For?

Ralph’s Longevity & Wellness Retreats have aimed at those over 42 years old, typically successful individuals from both Bristol and all across Cotswolds.
When they hit 40, most people start to realise their mortality, fast becoming aware that they won’t live forever.
Though I can’t help you live forever, I can help you feel a lot more alive today and in the future, live at least 7 years longer and arguably more important, live the rest of your life in excellent health.
If you would like to spend the rest of your life waking up every morning feeling relaxed with inner peace, with more energy and zest for life, feeling strong and radiate, while also looking and feeling younger, then this Cotswolds Wellness Weekend was made for you.

Ask Yourself…The Following Questions:


* Do you want to live longer?
* What things have you yet to do in life?
* Are you are going to be around to support your family?
* Will you NOT accept being chronically ill in your final years?

When is Ralph’s Wellness Weekend Retreat?

Ralph holds just 2 Wellness & Longevity Weekend Retreats in any given year.


The next dates for the Cotswolds Wellness & Longevity Weekend Retreats in 2023 are:


*** Saturday & Sunday March 2023. ***


*** Saturday & Sunday September 2023. ***

Here’s What You Will Get & Learn from Your Wellness & Longevity Weekend Retreat

Day 1 - Remove

  • How to Remove Sleep Blockers?
  • How to Remove Sugar?
  • How to Remove Stress?
  • How to Remove Toxins in Your Home?
  • How to Remove Toxins - People & Your Work?
  • How to Remove Food?
  • How to Remove Aches & Pains?
  • How to Remove Brain Drain?

Day 2 - Improve

  • How to Improve Sleep (yes we cover sleep twice!)?
  • How to Improve The Key to Life?
  • How to Improve Breathing?
  • How to Improve Your Light?
  • How to Improve Your Nutrients?
  • How to Improve Your Movement?
  • How to Improve Your Mind?
  • How to Improve Your People?

Customer Reviews


"Applying the Action Plans in Ralph's "Complete Guide to Living Longer" Will Be One of the Best (if not the BEST) investments of Your Time You Will Ever Make..."


It is a fun-packed day aimed at successful people who want to live a calm and relaxed life and don’t want to die in their 70s or 80s due to stress and worry!
In turn, they are then spending the last decade or most likely two, hating being alive as their body has let them down.
It’s for people who invest in their future, who want to live longer, who want to live both healthier and happier lives.
Which person are you going to be? Dead at 75 in chronic pain or fit, healthy and happy at 90?

Most things in life are simple, and it’s just us humans who decide to overcomplicate things, adding unnecessary and complex layers to one’s life.
These added layers of life bring no value, yet vast amounts of stress, worry, and anxiety.
Ralphs shows you how to manage and finally eliminate these deadly toxins from your life, once and for all.
What if you could tap into someone else’s mistakes and learnings of over two decades and steal their “knowledge” in an instant and use it for yourself now, TODAY?
Living longer is getting more and more challenging now, more than ever…
Why, as the food industry is hell-bent on “feeding” us toxic food, big pharma is hell-bent on “medicating” us with harmful poisons, and big tech is hell-bent on “stimulating” our minds with toxic stress.
Billions of people will lose their lives a lot earlier than they should, if only they knew how simple it was to live longer and healthier lives.

Just one weekend! In a fun and supporting enviroment.

The Wellness & Longevity Weekend Retreats take place in the Cotswolds, with 2024 seeing a coastal venue being added, to create a completely different feel to the weekend.

Combinin the best of Coast & Country!

We offer a Wellness & Longevity Weekend Retreats,  just twice a year in March and September in The Cotswolds.

2024 will see a coastal July date added, either in Devon or Sandbanks, the search has begun…

We do; we follow the same highly effective and powerful day workshop format, with the workshop delivered on-site for your staff to help them live longer, be happier and in turn make you more profitable!

Yes, you can. If you aren’t delighted about Relph’s training, i.e. you don’t think it will make you live longer, then let us know why on the day, and we will refund 100% of your investment.

Where is Ralph’s Wellness Workshop Day?

One of the key things about the location of my Wellness, Detox, and Longevity Weekend Retreats is that they are held in a great relaxing space, easy to get to for you, i.e. no congested city centers plus super easy parking on site.
Why are these aspects so key to the day, I want the day to be as easy as possible for you, so you can enjoy it without other silly life hassles added to the day, e.g. congestion charges and nowhere to park!
For this reason, I have chosen a delightful hotel in The Cotswolds town of Cirencester, The Deck, with a beautiful view right across the Cotswolds.
Plus, this allows you to then stay overnight in luxury while also taking full advantage of the onsite spa facilities and beautiful walks on tap for you.

Who is Ralph Montague?

SKY Book Cover Image

⇒  Longevity Guinea Pig…

⇒  Author of the famous longevity book…

    STOP!! Killing Yourself… The Beginners Guide to Living Longer…

⇒  International longevity speaker.

⇒  Top 1,000 Longevity influencers in the world today.

⇒  Gets asked for ID when buying alcohol at 40 years of age!

Ralphs Been Featured In:

featured in 2


Your Wellness & Longevity Retreat is covered by our famous

Living Longer Guarantee.

If after the morning session, you are not happy. Then at lunch just tell Ralph this, then feel free to leave with a full refund!

Its that simple…Sound fair to you?

Your Investment of just £145 for a Full day with ralph!

Live 10 Years longer Action Plan

Enter your email below to access the Action Plan to Live 10 Years Longer!


Live 5 years longer Action Plan

Enter your email below to access the Beginners Action Plan!


are you fed up of waking up tired every day?

Learn How To Wake Up Every Morning Full of Energy & Enjoy Life For Longer!

To get Ralph’s “7 Steps to Sleep” simply enter your email below and we will send it out to you in the next 10 minutes.

You’ll be thanking us when your 90…