Wellness &

Detox & De-Stress Workshop Day Cardiff

Would You Like More Energy, Every Single Day You Wake Up? Would You Like to Have an Inner Peace and Be Relaxed in Yourself?
Well, If This is You, Keep Reading…

What is Ralph’s Detox & De-Stress Workshop Day?

In a nutshell, it’s a fun-packed day of learning in Wales’s capital city on how to live a healthier life, take back your wellbeing, remove the toxins from your life, feel happier, look younger, and oh, not forgetting…live longer!

The Detox and DeStress Workshop Day is made for a small group of like-minded individuals, which will give you an excellent opportunity to socialise and share ideas with new friends.

Unlike large training courses, we keep the groups small to go into detail and provide a more personal touch than some large lecture theatre with hundreds rammed in. It’s about stress management, mental health, stress control, gaining confidence, skills, and much more.

Why Attend Ralph’s Wellness Workshop Day?

  Life currently just feels too much for you?

Do you have that feeling of continuously being overwhelmed?

  Perhaps you just don’t have enough time to get everything done?

Did you know stress is arguably the most significant cause of early death and what’s even worse than early death, chronic and terminal disease until the end? This makes the last decades of your life very painful and miserable.

So, I’m guessing you don’t want to spend the last decade, or even two decades, of your life in chronic pain, stuck in a wheelchair, or even worse bedridden 24 hours/7 days a week?

Or perhaps you want to live long enough to see your (great) grandchildren get married?

Well-being and longevity are vast and in-depth subjects, which is why Ralph has spent the last two decades studying it, initially for his benefit and now for yours as well. Through this knowledge and experience, he can pass on two decades of wisdom in just a day to the people of Wales.

Ralph’s done the hard work, so you don’t have to!

Who is Ralph’s Detox & De-Stress Workshop Day For?

Ralph’s Detox & DeStress Workshop course days are aimed at those over 42 years old, typically successful individuals from both Cardiff and all across Wales.

When they hit 40, most people start to realise their mortality, fast becoming aware that they won’t live forever.

Though I can’t help you live forever, I can help you feel a lot more alive today and in the future, live at least 7 years longer and arguably more important, live the rest of your life in excellent health.

If you would like to spend the rest of your life waking up every morning feeling relaxed with inner peace, with more energy and zest for life, feeling strong and radiate, while also looking and feeling younger, then this Welsh Detox & DeStress Workshop is for you to get your answer and recognise the difference.

Ask Yourself…The Following Questions:


* Do you want to feel more relaxed?
* What things have you yet to do in life?
* Are you are going to be around to support your family?
* Will you NOT accept being chronically ill in your final years?

When is Ralph’s Detox & DeStress Workshop Day?

Ralph holds just 2 Detox & DeStress Workshop Days in Cardiff every year.

The dates for the Cardiff & Wales Wellness & Longevity Workshops in 2022 are:


***Saturday 16th October 2022***

Here’s What You Will Get & Learn from Your Detox & De-Stress Workshop

From Just £145

  • How to Remove Sleep?
  • How to Remove Brain Drain?
  • How to Remove Stress?
  • How to Remove Toxic Tech?
  • How to Improve Your Loops?
  • How to Improve Your Movement?
  • How to Improve Your Mind?
  • How to Improve Sleep?

Customer Reviews


"Applying the Action Plans in Ralph's "Complete Guide to Living Longer" Will Be One of the Best (if not the BEST) investments of Your Time You Will Ever Make..."


It is a fun-packed day aimed at successful people who want to live a calm and relaxed life and don’t want to die in their 70s or 80s due to stress and worry!
In turn, they are then spending the last decade or most likely two, hating being alive as their body has let them down.
It’s for people who invest in their future, who want to live longer, who want to live both healthier and happier lives.
Which person are you going to be? Dead at 75 in chronic pain or fit, healthy and happy at 90?

Most things in life are simple, and it’s just us humans who decide to overcomplicate things, adding unnecessary and complex layers to one’s life.
These added layers of life bring no value, yet vast amounts of stress, worry, and anxiety.
Ralphs shows you how to manage and finally eliminate these deadly toxins from your life, once and for all.
What if you could tap into someone else’s mistakes and learnings of over two decades and steal their “knowledge” in an instant and use it for yourself now, TODAY?
Living longer is getting more and more challenging now, more than ever…
Why, as the food industry is hell-bent on “feeding” us toxic food, big pharma is hell-bent on “medicating” us with harmful poisons, and big tech is hell-bent on “stimulating” our minds with toxic stress.
Billions of people will lose their lives a lot earlier than they should, if only they knew how simple it was to live longer and healthier lives.

Just one day! In a fun and supporting enviroment.

The Detox & De-Stress Workshops take place in the below great locations:

  1. Cardiff
  2. Bristol.
  3. The Cotswolds.

We offer a Wellness & Longevity Workshops, once a month in either The Cotswold, Bristol or Cardiff, dependant on the month.

We do; we follow the same highly effective and powerful day workshop format, with the workshop delivered on-site for your staff to help them live longer, be happier, and in turn make you more profitable!

Yes, you can. If you aren’t delighted about Ralph’s training, i.e. you don’t think it will make you live longer, then let us know why on the day, and we will refund 100% of your investment.

Where is Ralph’s Detox & DeStress Workshop Day?

One of the key things about, the location of all my Wellness, Detox and Longevity Workshops, is that they are held in a great relaxing space, easy to get to for you i.e. no congested city centres, plus super easy parking on site.

Why are these aspects so key to the day, I want the day to be as easy and simple as possible for you, so you can enjoy it without other silly life hassles being added to the day e.g. congestion charges and nowhere to park!

Its for this reason, I have chosen a delightful venue in Penarth Marina, The Deck, with beautiful view right across Penarth Marina.

Plus with St David’s Hotel in Cardiff Bay just a stones throw away, for those of you travelling from north Wales or west Wales, this allows you to stay overnight in luxury, while also taking advantage of the onsite spa facilities.

Who is Ralph Montague?

SKY Book Cover Image

⇒  Longevity Guinea Pig…

⇒  Author of the famous longevity book…

    STOP!! Killing Yourself… The Beginners Guide to Living Longer…

⇒  International longevity speaker.

⇒  Top 1,000 Longevity influencers in the world today.

⇒  Gets asked for ID when buying alcohol at 40 years of age!

Ralphs Been Featured In:

featured in 2


Your Wellness & Longevity Retreat is covered by our famous

Living Longer Guarantee.

If after the morning session, you are not happy. Then at lunch just tell Ralph this, then feel free to leave with a full refund!

Its that simple…Sound fair to you?

Your Investment of just £145 for a Full day with ralph!

Live 10 Years longer Action Plan

Enter your email below to access the Action Plan to Live 10 Years Longer!


Live 5 years longer Action Plan

Enter your email below to access the Beginners Action Plan!


are you fed up of waking up tired every day?

Learn How To Wake Up Every Morning Full of Energy & Enjoy Life For Longer!

To get Ralph’s “7 Steps to Sleep” simply enter your email below and we will send it out to you in the next 10 minutes.

You’ll be thanking us when your 90…